Moving as medicine: synthesizing Hatha Yoga asana/pranayama/meditation practice with Ayurveda, classical acupuncture, aromatica, and depth psychology. Specializing in custom-tailored practices based on 1) vikruti (current assessment) and 2) relieving imprints of traumatic stress.
https://alanalayne.com
Level 3
Teaching since 2001 (25 years)
Moving as medicine: synthesizing Hatha Yoga asana/pranayama/meditation practice with Ayurveda, classical acupuncture, aromatica, and depth psychology. Specializing in custom-tailored practices based on 1) vikruti (current assessment) and 2) relieving imprints of traumatic stress.
https://alanalayne.com