My teaching centers on Yin Yoga and Yoga Nidra, guided by trauma-informed, nervous system–aware care. Blending yoga, Ayurveda, and mindfulness, I offer grounded practices that honor seasonal rhythm, support rest and regulation, and invite a return to embodied steadiness.
https://www.natarajadetroityoga.com
Level 2
Teaching since 2021 (5 years)
Beaumont School of Yoga Therapy, 2020
Lead Faculty: Kathy Forgrave
AYC has verified the completion of this program, but Beaumont School of Yoga Therapy has not yet accredited this program with AYC so the core competencies cannot be displayed.
My Vinyasa Practice, 2021
Lead Faculty: Michelle Young
AYC has verified the completion of this program, but My Vinyasa Practice has not yet accredited this program with AYC so the core competencies cannot be displayed.
My teaching centers on Yin Yoga and Yoga Nidra, guided by trauma-informed, nervous system–aware care. Blending yoga, Ayurveda, and mindfulness, I offer grounded practices that honor seasonal rhythm, support rest and regulation, and invite a return to embodied steadiness.
https://www.natarajadetroityoga.com