Allyse Sonnega

I design curriculum and sequences and teach private and group holistic hatha-blend yoga classes for yoga across the lifespan; create and deliver workshops on: teaching yoga to children and children with special needs; mindfulness & yoga in the classroom

Allyse Sonnega

I design curriculum and sequences and teach private and group holistic hatha-blend yoga classes for yoga across the lifespan; create and deliver workshops on: teaching yoga to children and children with special needs; mindfulness & yoga in the classroom