ALVALYN LANCASTER, CYT-L1
I specialize in Kundalini and Grief Yoga. I serve people who are navigating unwanted change in their lives by offering grounded, accessible, movement and breath practices that support stress relief and nervous system regulation.
https://yogaenergyflows.com
Level 1 Yoga Teacher
Level 1
Experience
Teaching since 2021 (5 years)
ALVALYN LANCASTER, CYT-L1
I specialize in Kundalini and Grief Yoga. I serve people who are navigating unwanted change in their lives by offering grounded, accessible, movement and breath practices that support stress relief and nervous system regulation.
https://yogaenergyflows.com