Amy Littlefield

Hi! I teach yoga classes, workshops, and retreats on Cape Cod and around the world. I focus on vinyasa, with a special affinity for restorative, nidra, and mindfulness. My favorite part of teaching is when students fall in love with the practice and gain confidence in themselves.

https://intheyogaflow.com

Amy Littlefield

Hi! I teach yoga classes, workshops, and retreats on Cape Cod and around the world. I focus on vinyasa, with a special affinity for restorative, nidra, and mindfulness. My favorite part of teaching is when students fall in love with the practice and gain confidence in themselves.

https://intheyogaflow.com