Annie Johnson, CYT-L2
I came to yoga as a way to prepare the body for meditation, and that philosophy continues to guide my teaching. As a trauma-informed yoga teacher and mental health clinician, I emphasize choice, nervous system regulation, embodiment, and creating safe and accessible spaces.
Level 2 Yoga Teacher
Level 2
Experience
Teaching since 2019 (7 years)
200
Yoga Vidya, 2020
Lead Faculty: Lauren Jay Toolin
300 hours
The Hard & The Soft Yoga Institute, 2021
Lead Faculty: Beryl Bender Birch
Annie Johnson, CYT-L2
I came to yoga as a way to prepare the body for meditation, and that philosophy continues to guide my teaching. As a trauma-informed yoga teacher and mental health clinician, I emphasize choice, nervous system regulation, embodiment, and creating safe and accessible spaces.