Arrah Karigan, CYT-L3
Certified yoga and meditation teacher specializing in pranayama, restorative, chair and somatic practices. Meditation is not a personality trait or talent—it’s a universal skill anyone can learn.
Level 3 Yoga Teacher
Level 3
Experience
Teaching since 2013 (13 years)
Arrah Karigan, CYT-L3
Certified yoga and meditation teacher specializing in pranayama, restorative, chair and somatic practices. Meditation is not a personality trait or talent—it’s a universal skill anyone can learn.