As a mental health therapist, I incorporate yoga into the therapeutic process. Breathwork and grounding Trauma-informed yoga (poly-vagal theory) Yoga for children of all neurotypes
https://www.caitlinkellytherapyandyoga.com
As a mental health therapist, I incorporate yoga into the therapeutic process. Breathwork and grounding Trauma-informed yoga (poly-vagal theory) Yoga for children of all neurotypes
https://www.caitlinkellytherapyandyoga.com