Alignment-based teacher, practitioner and studio owner with 30+ years of training and teaching experience. Leads 200 and 300 hour trainings, workshops, and retreats. Emphasis includes mindful practice, healing somatics, stability for flexibility, restorative, and therapeutics.
Alignment-based teacher, practitioner and studio owner with 30+ years of training and teaching experience. Leads 200 and 300 hour trainings, workshops, and retreats. Emphasis includes mindful practice, healing somatics, stability for flexibility, restorative, and therapeutics.