I teach accessible yoga for all ages, experience levels, and abilities, with an emphasis on proper movement mechanics, postural alignment, mobility, strength, and mindful breath. My classes are designed to help every student move with greater confidence and reduce injury.
I teach accessible yoga for all ages, experience levels, and abilities, with an emphasis on proper movement mechanics, postural alignment, mobility, strength, and mindful breath. My classes are designed to help every student move with greater confidence and reduce injury.