Catherine Galli, CYT-L3
Helping humanity be in wise relationship with their stress through both mindful movement & stillness so that it doesn't harbor & manifest iN the body, cultivating healthy minds & compassionate hearts. MBSR Teacher | NY/NJ LMT | Hatha Yoga (Alignment) Breath & Internal Dialogue
https://www.StressFreeBody.com
Level 3 Yoga Teacher
Level 3
Experience
Teaching since 2010 (16 years)
Catherine Galli, CYT-L3
Helping humanity be in wise relationship with their stress through both mindful movement & stillness so that it doesn't harbor & manifest iN the body, cultivating healthy minds & compassionate hearts. MBSR Teacher | NY/NJ LMT | Hatha Yoga (Alignment) Breath & Internal Dialogue
https://www.StressFreeBody.com