I have been a yoga practitioner for over 40 years and Yoga teacher for 26 of those years. I have studied many styles of yoga and incorporate them in teaching alignment-based yoga, pranayama, and meditation.
Level 3
Teaching since 2005 (21 years)
I have been a yoga practitioner for over 40 years and Yoga teacher for 26 of those years. I have studied many styles of yoga and incorporate them in teaching alignment-based yoga, pranayama, and meditation.