Dara O’Loughlin, CYT-L3

Cincinnati-based teacher of vinyasa, restorative, accessible, and partner yoga with a passion for creative theming, sequencing, philosophy, anatomy, and teacher training.

https://www.yogidara.com

Level 3 Yoga Teacher Badge

Level 3 Yoga Teacher

Level 3

Experience

Teaching since 2012 (14 years)

Lineage

Anna Ferguson and Julie Kirkpatrick

Level 1 Yoga Teacher Badge

World Peace Yoga Foundational 300-Hour YTT: Get Rooted

World Peace Yoga, 2012

Lead Faculty: Anna Ferguson

World Peace Yoga is not anything new or different. It is simply yoga rooted in teachings shared throughout Asia, primarily India and Africa/Ancient Egypt/Kemet--with the added enthusiasm of creating world peace by connecting with intuition, empathy, and compassion. We focus on the ancient yogic tradition of ahimsa, a concept from Patanjali’s Yoga Sutras that is a component of Raja yoga. Ahimsa is a Sanskrit word that literally means “non-harming” and implies practicing kindness and compassion to one’s self, to others, to all living beings, and to the earth.

We practice satsang, or gathering together in spiritual community. We practice karma yoga in the form of seva, or being of service to others. We practice asanas, which are the postures that stretch and strengthen the body and mind. We practice pranayama, the ever-important breathing exercises. We practice basking in the delight of bhakti yoga, remaining devoted to spiritual practice and living intentionally. And, we practice meditation so that we may connect with a state of equanimity and deepen our intuition. With these holistic and therapeutic practices comes a more healthy life with less stress, anxiety, and tension.

World Peace Yoga
Level 2 Yoga Teacher Badge

World Peace Yoga "Advanced" 300-Hour YTT: Go Deeper

World Peace Yoga, 2015

Lead Faculty: Anna Ferguson

World Peace Yoga is not anything new or different. It is simply yoga rooted in teachings shared throughout Asia, primarily India and Africa/Ancient Egypt/Kemet--with the added enthusiasm of creating world peace by connecting with intuition, empathy, and compassion. We focus on the ancient yogic tradition of ahimsa, a concept from Patanjali’s Yoga Sutras that is a component of Raja yoga. Ahimsa is a Sanskrit word that literally means “non-harming” and implies practicing kindness and compassion to one’s self, to others, to all living beings, and to the earth.

We practice satsang, or gathering together in spiritual community. We practice karma yoga in the form of seva, or being of service to others. We practice asanas, which are the postures that stretch and strengthen the body and mind. We practice pranayama, the ever-important breathing exercises. We practice basking in the delight of bhakti yoga, remaining devoted to spiritual practice and living intentionally. And, we practice meditation so that we may connect with a state of equanimity and deepen our intuition. With these holistic and therapeutic practices comes a more healthy life with less stress, anxiety, and tension.

World Peace Yoga

Dara O’Loughlin, CYT-L3

Cincinnati-based teacher of vinyasa, restorative, accessible, and partner yoga with a passion for creative theming, sequencing, philosophy, anatomy, and teacher training.

https://www.yogidara.com

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