Holistic yoga wellness educator and intuitive coach offering gentle, accessible, alignment- and breath-based teaching; fascia-informed mindful movement, meditation, and subtle energy awareness. Teaching since 2003.
https://www.elizabethlund.com
Level 3
Teaching since 2001 (25 years)
Holistic yoga wellness educator and intuitive coach offering gentle, accessible, alignment- and breath-based teaching; fascia-informed mindful movement, meditation, and subtle energy awareness. Teaching since 2003.
https://www.elizabethlund.com