Yoga educator, teacher trainer, and studio leader with 8+ years of experience and 2,000+ classes taught. Elizabeth blends anatomy, breathwork, and yoga philosophy to create intentional, empowering practices that support strength, awareness, and connection.
https://www.yogapod.com
Level 2
Teaching since 2018 (8 years)
Yoga Pod, 2017
Lead Faculty: Nicole Wienholt, Gerry Wienholt, Caitlin Rose Kenney, Paul Perry
Yoga Pod, 2018
Lead Faculty: Amy Harris and Rob Loud
English
Squarespace Canva Adobe Thinkific / Learning Management Systems (LMS) iMovie Audacity CRM software Email marketing platforms and automated drip campaigns SEO and website optimization Online booking system integrations Livestreaming and Video-on-Demand platforms Digital advertising and social media management
200-Hour Yoga Teacher Certification — Yoga Pod Boulder, 2018 Hot Yoga Teacher Certification — Yoga Pod Boulder, 2017 Yin Yoga Teacher Certification — Yoga Pod Boulder, 2024 podFIT Teacher Certification — Yoga Pod Boulder, 2021 Internal Family Systems Immersion — Durga Dharma Institute, 2025 Breathwork Facilitator Training — Max Strom, 2025 Lagree Level 1 Instructor Training — Lagree Academy / Lagree Luxe, 2026 Certified Personal Trainer (CPT) — National Academy of Sports Medicine (NASM), 2026 B.S. in Integrative Physiology from the University of Colorado Boulder
Yoga educator, teacher trainer, and studio leader with 8+ years of experience and 2,000+ classes taught. Elizabeth blends anatomy, breathwork, and yoga philosophy to create intentional, empowering practices that support strength, awareness, and connection.
https://www.yogapod.com