While I am power vinyasa trained, I specialize in yin and restorative practices to offer a complete somatic reset that balances high-intensity movement with deep, nervous-system-soothing stillness.
https://www.rinconvalleyyoga.com
Level 2
Teaching since 2024 (2 years)
Ashlee McDougall
Session School of Yoga, 2024
Lead Faculty: Chelsea Lucas
Powers Yoga, 2026
Lead Faculty: Andrea Powers
While I am power vinyasa trained, I specialize in yin and restorative practices to offer a complete somatic reset that balances high-intensity movement with deep, nervous-system-soothing stillness.
https://www.rinconvalleyyoga.com