Greg Capitolo is Director of Mission Programming at the Himalayan Institute, where he has lived and studied since 2006. A senior teacher, his breath-centered approach integrates alignment, pranayama, relaxation, and meditation to guide students into yoga’s deeper dimensions.
https://himalayaninstitute.org/online/teachers/greg-capitolo/
Level 3
Teaching since 2004 (22 years)
Himalayan Institute, 2005
Lead Faculty: Rolf Sovik, Sandra Anderson
The Himalayan Institute teaches yoga in its fullest expression, drawing from a living tradition that integrates posture, breath, meditation, and philosophy. Rather than limiting itself to one style, the training emphasizes timeless principles and practices that form a strong foundation for personal growth and transformation. Participants learn to cultivate inner awareness through prana, while also developing practical skills in alignment, modifications, and the use of props to create safe, accessible, and inclusive classes for students of all levels.
Greg Capitolo is Director of Mission Programming at the Himalayan Institute, where he has lived and studied since 2006. A senior teacher, his breath-centered approach integrates alignment, pranayama, relaxation, and meditation to guide students into yoga’s deeper dimensions.
https://himalayaninstitute.org/online/teachers/greg-capitolo/