Gwen is the author of Safe Movement for All Spines – A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions, a resource for yoga teachers and therapists and a guide for everyone. Gwen's specialty is spine-safe yoga for special populations.
Gwen is the author of Safe Movement for All Spines – A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions, a resource for yoga teachers and therapists and a guide for everyone. Gwen's specialty is spine-safe yoga for special populations.