Heather Wood

Experienced yoga instructor with 9+ years teaching Vinyasa, Mindfulness, and Restorative yoga, returning to the mat with renewed perspective and a passion for helping busy adults find balance, reduce stress, and reconnect to themselves.

Heather Wood

Experienced yoga instructor with 9+ years teaching Vinyasa, Mindfulness, and Restorative yoga, returning to the mat with renewed perspective and a passion for helping busy adults find balance, reduce stress, and reconnect to themselves.