Gentle flow, guided by breath. Metta (Loving-Kindness) meditations. Offering consistent, accessible classes online. Available for in-person retreats. Hatha Yoga in the Himalayan tradition.
Level 2
Teaching since 2019 (7 years)
Judith Hanson Lasater, Gary Kraftsow, and Tanya Boigenzahn
Gentle flow, guided by breath. Metta (Loving-Kindness) meditations. Offering consistent, accessible classes online. Available for in-person retreats. Hatha Yoga in the Himalayan tradition.