Mindfulness-driven vinyasa teacher with deep training in biomechanics, Forrest Yoga, and mindful eating. Here to help you befriend your body, tend your nervous system, and feel at home in yourself.
https://www.jessiedwiggins.com/
Level 3
Teaching since 2007 (19 years)
Jill Miller and Catherine Allen
Forrest Yoga, 2009
Lead Faculty: Ana Forrest
Forrest Yoga, 2013
Lead Faculty: Ana T. Forrest
Forrest Yoga, 2015
Lead Faculty: Heidi Sormaz
Tune Up Fitness, 2016
Lead Faculty: Jill Miller
Jill Miller is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. Jill is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into athletic and medical facility programs internationally. As the creator of some of the world’s best mobility tools, she has crafted original programs for Equinox, Golf Digest, 24 Hour Fitness, YogaWorks, and numerous professional sports teams. She and her team of 500+ teachers help you to live better in your body with an emphasis on proprioception, mobility, breath mechanics, and recovery.
Forrest Yoga, 2017
Lead Faculty: Catherine Allen, Heidi Sormaz
Fresh Yoga, 2021
Lead Faculty: Heidi Sormaz, Catherine Allen
Mindfulness-driven vinyasa teacher with deep training in biomechanics, Forrest Yoga, and mindful eating. Here to help you befriend your body, tend your nervous system, and feel at home in yourself.
https://www.jessiedwiggins.com/