200

AYC has verified the completion of this program, but Kula Heart Yoga has not yet accredited this program with AYC so the core competencies cannot be displayed.

Unnata Aerial Yoga Teacher Training

The Unnata Aerial Yoga Teacher Training is a deep immersion into a unique method of Yoga that uses the support of the hammock to explore, refine and advance traditional asana, both in the air and on the ground. 

The Unnata method is rooted in Yoga, which means everything we discover in the hammock can be studied and applied to a traditional floor practice, too.

We also use the hammock to highlight subtle distinctions that can only be discovered from an aerial perspective – then we apply these lessons to a traditional floor Yoga practice. With Unnata Yoga you can guide your students into asanas they may never have dared to dream possible – true inversions, and deeper, supported backbends. Then your students can work these same mechanics to achieve similar results from their usual Yoga practice, too.

You don’t need to start from scratch learning a new technique! The Unnata method of aerial yoga teaches you how to interweave the hammock into your existing yoga classes, to honor and evolve your yoga journey even as you add a little play to your purpose.