Gentle and somatic-based yoga with emphasis on breath, mindfulness & meditation. Reiki & Sound Healing Teacher Training. Trauma informed. Owner of Chico Holistic Wellness Center in Chico, CA.
https://optimalvitalitycoaching.com
Gentle and somatic-based yoga with emphasis on breath, mindfulness & meditation. Reiki & Sound Healing Teacher Training. Trauma informed. Owner of Chico Holistic Wellness Center in Chico, CA.
https://optimalvitalitycoaching.com