Philosophy-focused Hatha teacher based in Central Florida. Class specialties include asana (mat, chair, and aerial), yama/niyama studies, guided meditation, and sound healing.
https://www.joiofdance.org
Philosophy-focused Hatha teacher based in Central Florida. Class specialties include asana (mat, chair, and aerial), yama/niyama studies, guided meditation, and sound healing.
https://www.joiofdance.org