I am a 200hr RYT based on Connecticut. My goal is to help people find their way back to themselves via the beautiful practice of yoga. Not to find another guru to follow but to connect to the guru within. It is my greatest honor to share these beautiful practices with the world.
https://karikazer.com
Level 1
Yoga Farm Ithaca, 2024
Lead Faculty: Jeannie O'Neill
The Kundalini Warrior program is an approach that commits to trauma-informed language, cuing, and ethics. The curriculum is intentionally designed to be a safe space for students to question anything taught, as the educators do not consider themselves "gurus" with all the answers. Kundalini Yoga teaches a blend of postures, breathwork, meditation, and mantras, drawing on practices like Kriya, Laya, and Naad yoga. The philosophy is rooted in the belief that each student is sovereign and that by embracing a more accessible and inclusive way of teaching, they can find their own unique voice and authentic expression.
I am a 200hr RYT based on Connecticut. My goal is to help people find their way back to themselves via the beautiful practice of yoga. Not to find another guru to follow but to connect to the guru within. It is my greatest honor to share these beautiful practices with the world.
https://karikazer.com