Trauma-informed, accessible yoga teacher with a focus on mental health and body positivity. For me, the practice goes far beyond the poses, and centers around joyfully surviving inside one's own head.
https://www.comfortablesteadyyoga.com
Level 2
Practicing since 2014 (12 years)
Teaching since 2014 (12 years)
Satchidananda Ashram-Yogaville, 2014
Lead Faculty: Satya Greenstone, Lolita Vigander
Himalayan Institute, 2020
Lead Faculty: Rolf Sovik, Judy Moulton
Trauma-informed, accessible yoga teacher with a focus on mental health and body positivity. For me, the practice goes far beyond the poses, and centers around joyfully surviving inside one's own head.
https://www.comfortablesteadyyoga.com