I’ve been teaching yoga for over 20 years, a variety of styles, classes, workshops, and teacher trainings. I opened a studio, Yoga Lab, where we teach a science-informed approach to yoga based on anatomy and functional movement. I teach as Faculty for Kinesiology at Penn State U.
https://www.statecollegeyogalab.com
I’ve been teaching yoga for over 20 years, a variety of styles, classes, workshops, and teacher trainings. I opened a studio, Yoga Lab, where we teach a science-informed approach to yoga based on anatomy and functional movement. I teach as Faculty for Kinesiology at Penn State U.
https://www.statecollegeyogalab.com