Kristen emphasizes balance by practicing and teaching a wide range of yoga practices including yin, meditation, breathwork, vinyasa, and power flow classes. Her ultimate goal is to help guide you toward your true nature without getting caught up on the "right" way to seek it.
Level 2
Teaching since 2020 (6 years)
Lisa Daugherty and Dave
YogaRenew, 2020
Lead Faculty: Kate Lombardo
AYC has verified the completion of this program, but YogaRenew has not yet accredited this program with AYC so the core competencies cannot be displayed.
YogaRenew, 2020
Lead Faculty: Kate Lombardo
Cityoga School of Yoga and Health, 2022
Lead Faculty: Mucha Sappe, Marsha Pappas, Jaymi Anderson, Lisa Daugherty, Dave Sims
Cityoga School of Yoga and Health, 2024
Lead Faculty: Rolf Gates
Kristen emphasizes balance by practicing and teaching a wide range of yoga practices including yin, meditation, breathwork, vinyasa, and power flow classes. Her ultimate goal is to help guide you toward your true nature without getting caught up on the "right" way to seek it.