Laura has been an avid yoga practitioner since 2008 and a 500 hour Registered Yoga Teacher (RYT) holding certifications in Meditation, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga Nidra and Ayurveda. I specialize in relaxation and stress reduction practices.
https://lauramoseryoga.com
Laura has been an avid yoga practitioner since 2008 and a 500 hour Registered Yoga Teacher (RYT) holding certifications in Meditation, Yin Yoga, Restorative Yoga, Chair Yoga, Yoga Nidra and Ayurveda. I specialize in relaxation and stress reduction practices.
https://lauramoseryoga.com