Started teaching Yoga in 2002; studied 10x at the Krishnamacharya Yoga Mandiram; trained in Trauma Sensitive Yoga; studied Svastha Yoga Therapy with Ganesh Mohan; was in the first Mindfulness Yoga and Meditation training at Spirit Rock, California. Based outside Chicago.
https://www.metta-yoga.com
Started teaching Yoga in 2002; studied 10x at the Krishnamacharya Yoga Mandiram; trained in Trauma Sensitive Yoga; studied Svastha Yoga Therapy with Ganesh Mohan; was in the first Mindfulness Yoga and Meditation training at Spirit Rock, California. Based outside Chicago.
https://www.metta-yoga.com