Lisa Sabia, CYT-L3

I completed my 200-hour yoga teacher training in 2012 and have taught power vinyasa across the U.S. and internationally, with deep roots in Baptiste Power Yoga and trauma-informed practice. My teaching blends athletic, yoga with mindfulness and self-inquiry to build strength

Level 3 Yoga Teacher Badge

Level 3 Yoga Teacher

Level 3

Experience

Teaching since 2012 (14 years)

Lisa Sabia, CYT-L3

I completed my 200-hour yoga teacher training in 2012 and have taught power vinyasa across the U.S. and internationally, with deep roots in Baptiste Power Yoga and trauma-informed practice. My teaching blends athletic, yoga with mindfulness and self-inquiry to build strength