Vinyasa, Awakening, Katonah inspired yoga. Workshops, Intensives and private practice. Certified personal trainer for body dysmorphia & food noise. Mobility, functionality, joy, vitality, disciplined & magical.
https://lizmerci.com
Vinyasa, Awakening, Katonah inspired yoga. Workshops, Intensives and private practice. Certified personal trainer for body dysmorphia & food noise. Mobility, functionality, joy, vitality, disciplined & magical.
https://lizmerci.com