Nectar Flow: Foundations of Authentic Yoga Teaching (Level I)

Trainees will become proficient in teaching the three Nectar Flow Yoga Flow Sequences: Empowered Flow, Everybody Flow, and our Gentle/Yin Sequence. These are dynamic and adaptable sequences influenced by various yoga traditions, including Ashtanga, Rocket, and Power Yoga, as well as elements of Viniyoga, Yin, Restorative, and Adaptive Yoga. These sequences serve as a flexible framework for creating safe and inclusive yoga classes and will prepare you to teach a variety of students, making you a more “marketable” teacher.