Marie‑Aude is a seasoned yoga teacher blending alignment‑based Vinyasa and restorative practices with therapeutic movement to support strength, balance, and confident aging in women 50+. Her Strong & Steady Method™ empowers students to move with stability and ease. By appt only.
https://higheraltitudeyoga.com/
Level 3
Teaching since 1997 (29 years)
The Kundalini Research Institute, 1998
Lead Faculty: Gurucharan S. Khalsa
AYC has verified the completion of this program, but The Kundalini Research Institute has not yet accredited this program with AYC so the core competencies cannot be displayed.
Sonic Yoga, 2009
Lead Faculty: Lauren Hannah