Chiropractor of 30+ years and yoga teacher focused on alignment, anatomy, and nervous system regulation. My classes are informed by my practice and trainings in Chromatic Yoga L1, Yin, Breathwork, and Mat Pilates to reconnect body, mind, and spirit.
Chiropractor of 30+ years and yoga teacher focused on alignment, anatomy, and nervous system regulation. My classes are informed by my practice and trainings in Chromatic Yoga L1, Yin, Breathwork, and Mat Pilates to reconnect body, mind, and spirit.