I am a registered yoga teacher and qualified Mindfulness-Based Stress Reduction (MBSR) teacher with experience teaching yoga and mindfulness. My teaching emphasizes trauma-informed, accessible practices that help individuals develop greater resilience, self-awareness.
https://bodhi-yoga-wellness.com
I am a registered yoga teacher and qualified Mindfulness-Based Stress Reduction (MBSR) teacher with experience teaching yoga and mindfulness. My teaching emphasizes trauma-informed, accessible practices that help individuals develop greater resilience, self-awareness.
https://bodhi-yoga-wellness.com