I teach Mindful, heart-based, embodied, semi-private and private 8-limb yoga: meditation in motion to prepare us for meditation in stillness.
https://www.joyfulmovement,org
Level 3
Teaching since 2006 (20 years)
I teach Mindful, heart-based, embodied, semi-private and private 8-limb yoga: meditation in motion to prepare us for meditation in stillness.
https://www.joyfulmovement,org