Michelle Bermudez, CYT-L3
I bring over a decade of experience in yin and vinyasa yoga alongside advanced training in body-based modalities including Thai massage. My work integrates slow, strength-based movement, breath and gentle hands-on care to support nervous system regulation, recovery and wellbeing.
https://www.mbodied.life
Level 3 Yoga Teacher
Level 3
Teaching since 2012 (14 years)
200-hour
Yoga District, LLC, 2012
Lead Faculty: Jasmine Chehrazi
Michelle Bermudez, CYT-L3
I bring over a decade of experience in yin and vinyasa yoga alongside advanced training in body-based modalities including Thai massage. My work integrates slow, strength-based movement, breath and gentle hands-on care to support nervous system regulation, recovery and wellbeing.
https://www.mbodied.life