500-hour RYT with comprehensive training across multiple yoga traditions, including Bikram, Iyengar, Ashtanga, and a touch of Forrest Yoga. I teach from gentle to advanced practices, integrating alignment, breath, accessibility, and Christ-centered prayer.
https://GraceRooted.com
500-hour RYT with comprehensive training across multiple yoga traditions, including Bikram, Iyengar, Ashtanga, and a touch of Forrest Yoga. I teach from gentle to advanced practices, integrating alignment, breath, accessibility, and Christ-centered prayer.
https://GraceRooted.com