Tree of India School of Yoga Teacher Training Program

Tree of India School of Yoga is rooted in the Kripalu lineage of Swami Kripalvananda, a tantric hatha yoga tradition emphasizing self-observation, compassionate awareness, and the awakening of prana through disciplined practice. Our style blends classical hatha yoga with mindful, meditative movement, breathwork, and introspective awareness, allowing each practitioner to explore yoga as both a physical and spiritual discipline. Classes and training sessions are taught in a spirit of inquiry and reverence for tradition while remaining accessible to modern practitioners of all levels. Through the integration of asana, pranayama, mudra, bandha, mantra, and meditation, students are guided to develop strength, stability, and clarity—ultimately learning to use the body as a gateway to the higher dimensions of consciousness.