I am a yoga instructor certified in Hatha, Vinyasa, Yin, aerial yoga, and breathwork, passionate about helping students connect their body, mind, and breath through mindful movement, self-discovery, and intentional practice.
I am a yoga instructor certified in Hatha, Vinyasa, Yin, aerial yoga, and breathwork, passionate about helping students connect their body, mind, and breath through mindful movement, self-discovery, and intentional practice.