Renée's classes are grounded in functional anatomy, using dynamic sequencing to explore the "why" and the "how" behind our movements. Beyond the physical, each class opens with a centering designed to bridge the space between the body and the mind.
https://reneewellmanyoga.com
Renée's classes are grounded in functional anatomy, using dynamic sequencing to explore the "why" and the "how" behind our movements. Beyond the physical, each class opens with a centering designed to bridge the space between the body and the mind.
https://reneewellmanyoga.com