Trained in the Ashtanga Yoga Tradition and Vipassana Meditation, Sara Syed blends the Buddhist practices of equanimity (non-reactivity) and awareness with the 8-limbed yogic traditions (ashtanga yoga) to offer transformational spiritual experiences.
https://www.sarasyedyoga.com
Level 3
Teaching since 2014 (12 years)
Kino MacGregor
Trained in the Ashtanga Yoga Tradition and Vipassana Meditation, Sara Syed blends the Buddhist practices of equanimity (non-reactivity) and awareness with the 8-limbed yogic traditions (ashtanga yoga) to offer transformational spiritual experiences.
https://www.sarasyedyoga.com