500-hour Himalayan Institute-trained yoga teacher, massage therapist, and somatic bodyworker/educator in Narberth, PA (Philly suburb). Teaching since 2011 with a lineage-rooted approach emphasizing nervous system support, meditation, philosophy, gentle movement, and deep rest.
https://www.exhalemainline.com/
500-hour Himalayan Institute-trained yoga teacher, massage therapist, and somatic bodyworker/educator in Narberth, PA (Philly suburb). Teaching since 2011 with a lineage-rooted approach emphasizing nervous system support, meditation, philosophy, gentle movement, and deep rest.
https://www.exhalemainline.com/