Sarah Spiegel is a yoga and meditation teacher, retreat leader, and founder of Samudra Studio in Biddeford, Maine. Her teaching brings together movement, Buddhist contemplative practice and dharma, and the study of yoga’s philosophical and spiritual traditions.
https://www.samudrastudioyoga.com
Sarah Spiegel is a yoga and meditation teacher, retreat leader, and founder of Samudra Studio in Biddeford, Maine. Her teaching brings together movement, Buddhist contemplative practice and dharma, and the study of yoga’s philosophical and spiritual traditions.
https://www.samudrastudioyoga.com