Sonya Diaz, CYT-L2

Hatha Yoga, Kundalini, Vinyasa, Yin, alignment - oriented and rooted in a Spiritual Satyananda teachings.

https://soulsquestyoga.com

Level 2 Yoga Teacher Badge

Level 2 Yoga Teacher

Level 2

Experience

Teaching since 2019 (7 years)

Lineage

Jeannie O'Neill

Level 1 Yoga Teacher Badge

200

Empower, 2019

Lead Faculty: Melissa Sebes

AYC has verified the completion of this program, but Empower has not yet accredited this program with AYC so the core competencies cannot be displayed.

Level 2 Yoga Teacher Badge

Spiritual Warrior 300 hour Yoga Teacher Training

Yoga Farm Ithaca, 2020

Lead Faculty: jeannie o'neill, Daniela Hess

Although we acknowledge the breadth of knowledge of Yogi Bhajan and what he brought to the world, in this school we recognize that the roots of Kundalini Practices (Laya Yoga and Kriya Yoga), go far deeper than his lineage. It is our assertion and intention that students learn to tap into the inner light and power. This is a ‘Guru Free’ teacher training. Students are encouraged to bring in their own spiritual traditions and teach from a space that is authentic to them. It is vitally important that as yoga practitioners and teachers, we acknowledge that experiential learning, embodied practice and using our own inner guidance system is far more efficient than following a strict doctrine.

Yoga Farm Ithaca