Stephanie Wheelahan, CYT-L2
A trauma-informed approach to yoga, specializing in therapeutic practices that gently support healing from stress, anxiety, and addiction. My classes create a safe space for self-awareness, empowerment, and transformation.
https://www.nourishedrootsyoga.com
Level 2 Yoga Teacher
Level 2
Experience
Teaching since 2021 (5 years)
Stephanie Wheelahan, CYT-L2
A trauma-informed approach to yoga, specializing in therapeutic practices that gently support healing from stress, anxiety, and addiction. My classes create a safe space for self-awareness, empowerment, and transformation.
https://www.nourishedrootsyoga.com