500hr CYT. Yoga teacher since 2011. Styles taught include power, vinyasa, gentle and yoga sculpt. 200hr Yoga Teacher Trainer, yoga teacher mentor and yoga retreat leader.
https://@tammymfriend
Level 3
Practicing since 2010 (16 years)
Teaching since 2011 (15 years)
Baptiste Institute , 2016
Lead Faculty: Paige Elenson
Baptiste Yoga was developed in the 1990s by Baron Baptiste, a second-generation yoga teacher influenced by his parents’ teachings as well as the foundations of Ashtanga, Iyengar, and Bikram yoga. His unique synthesis became a powerful, practical methodology known as Baptiste power vinyasa yoga. While rooted in classical yoga principles, Baptiste yoga stands out for its focus on accessibility, self-empowerment, and transformation. The style is less concerned with rigid alignment and more focused on moving with purpose, breath, and presence.
Sacred Seeds Yoga School, 2020
Lead Faculty: Jacqui Bonwell
500hr CYT. Yoga teacher since 2011. Styles taught include power, vinyasa, gentle and yoga sculpt. 200hr Yoga Teacher Trainer, yoga teacher mentor and yoga retreat leader.
https://@tammymfriend