Life longer learner, seeing life through a yoga and ayurvedic lens. Sharing what I have learned with others in a fun, lighthearted environment. Primary areas of teaching include Yoga Fundamentals, and Corporate relaxation, including Yoga Nidra, meditation and breathwork.
Level 3
Teaching since 2010 (16 years)
Yoga One, 2011
Lead Faculty: Meg Galarza and Bernard Rosen
Yoga One, 2018
Lead Faculty: Alexanda Modell and Meg Galarza
Life longer learner, seeing life through a yoga and ayurvedic lens. Sharing what I have learned with others in a fun, lighthearted environment. Primary areas of teaching include Yoga Fundamentals, and Corporate relaxation, including Yoga Nidra, meditation and breathwork.