I am an intuitive Vinyasa yoga teacher who blends breath-led, embodied movement with a grounded understanding of energy. My style is experiential and presence-centered, guiding students through practices that move from breath to posture.
I am an intuitive Vinyasa yoga teacher who blends breath-led, embodied movement with a grounded understanding of energy. My style is experiential and presence-centered, guiding students through practices that move from breath to posture.